Description
If you really want to have the life you’ve always dreamed of, it’s not at the bottom of your glass!
Here’s my check list to survive the holiday season (or any busy social time in your life) and 5 years on with my sobriety firmly in tact, I thought it might be something you could use too!
It is a downloadable PDF, print it out and stick it to your fridge. There’s an extra page in there to for you to write down how you are going to treat yourself for your awesome resolve and commitment.
Put the effort in today – your future self will thank you – watch and see how your pre-planning comes into play when you need it most!
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