I’ve just lost an acquaintance and an inspiration and it’s rocked me to the core. If you are struggling, and you are disillusioned with life and how you are going to make things better right now or at anytime in the future, please email me and my angels immediately.

You can be sure as eggs your life matters more than anything else we are doing if you are at the stage of thinking you want to end yours. We will drop what we are doing day or night if you need us and it doesn’t need to get that bad before you write, trust me.

It’s confronting, and it’s scary to get help and if you are really low, anguished and hurting desperately, it will be the bravest thing you do for yourself or someone else in your life to admit something is really really wrong. Equally, if this is a family member in your life and they can’t take themselves you have to take them, even if they are kicking and screaming while you do so.

There is no room for let’s just wait and see what happens. There is only room for action, action and more action.

WE ALWAYS READ THE EMAIL YOU SEND US. ALWAYS.

It takes a lot of vulnerability to reach out if you are thinking of ending your life. I know, I’ve had to reach out myself and I have had to take others who have reached out to me for help too. In my case, obviously I got help, because I am still here. It took time though and I had to stop drinking, stop any recreational party drugs and take a micro-dose of anti depressants, to come right and stay right. I would urge you to do the same, no matter how worthless you are feeling, you matter to us.

And here is something someone shared with me when I was suicidal: for every low you have there is a corresponding up and you will not find out how good things can get if you don’t keep putting one foot in front of the other.

Do whatever you need to do to stay alive – you think you know what’s in store for you when you go to end you life but you don’t at all. The walls have just closed in for that moment.

Mauri Ora – sharing the breath of life with you is my honour.

RIP Ariele Young there was nothing I didn’t admire about you. The world’s best and hottest fire dancer.

“Life is over in the blink of any eye: love is hello and goodbye until we meet again.”Jimi Hendrix

If you need us, reach out. 

You got this!

xx